#80 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year Revisited

The holidays bring a sense of rebirth, joy and gratitude. Sometimes they also bring stress too. In this episode we talk about how to manage yourself, set clear boundaries, what to do with expectations and how to prepare to have ease for yourself this holiday season. Here is a tip sheet on Mindful Holiday Tips to keep in your kitchen >>> https://www.maryleegannon.com/pl/2147636284. For more career and life tools and to learn more about CAREER/ LIFE Coaching or EPOCH Discovery Coaching go to www.MaryLeeGannon.com.