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#180 11 Reso-YOU-tions for the Coming Year
Would you take a trip without a map? Of course not. So why do you think you can create a New Year’s resolution and get there just because you want to? In this episode we try something different to get you on course...
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#179 Radiant You
In this episode we learn what it takes to connect with your core anxiety resistant identity so that you are unshakably relevant in work, life, and relationships. You have a radiance. A quiet knowing. A voice that...
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#178 Discovering the Vision for Your Life
In this episode we zoom out to take a look at you three, five, ten years from now. It’s hard to do if you’re stuck on a particular narrative. We’ll talk about how to break the negative cycle so that you may be...
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#177 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, and Grief
The holidays are coming. You've probably already thought about your menu, who's coming, where they'll sit, who's bringing who, what the decor is, how will the refrigerator accommodate all the food, who will help clean...
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#176 When Trauma from the Past Shows Up at Work
Let’s face it – almost all people have experiences from their childhood that were emotionally distressing, overwhelming, and threatened their safety. This, in the psychological field can be called childhood trauma. I...
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#175 Breaking the Cycle of the Treadmill to Nowhere
When we are out of alignment everything suffers –work, family, relationships, peace, health, sleep, and more. We make assumptions, have expectations, take things personally, are not true to our word, are continually...
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#174 What to do When You’re Wrongfully Criticized
It happens as early as we have memories. Someone doesn’t like us or what we’ve done. They say something that maligns us. We feel it is unfair and then react, losing sight on everything else that is true. In this...
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#173 How to Control Your Emotions Before They Implode Your Executive Presence and Relationships
You may not think you have a big ego but if you find yourself regretting emotional outbursts or withdrawing when you really want to be heard, your ego is screaming for validation and your presence of mind is...
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#172 Eleven Things That Drive Leaders Crazy
If you want to advance in your career this list holds very important things you do not want to do because they will drive your boss insane. For more information on upleveling your life or career or navigating...
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#171 How to Do Nothing So Something Emerges
The Latest Still Space Podcast #171 How to Do Nothing So Something Emerges Most of us know what it feels like to be on the treadmill to nowhere. You work hard, some things go well, a lot of things are not going so...
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#170 Where Corporate America is Getting it Wrong
In this episode we get frank about why corporate America is no longer able to hold onto top talent, why employees change jobs every two years, why cultures who claim to care about employees are imploding, and how we...
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#169 Is Being Humble at work a Good Strategy
In this episode we discuss the merits of being humble and how to apply those concepts at work without being passed over. Too often leaders think their work is being noticed. Learn how to position your achievements to...
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