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#57 Anatomy of When and How to Let Go
Most of what brings dissonance to people’s lives is feeling powerless. When we are stuck on a feeling and can’t let go of it we are especially powerless. Pretending you are strong is not being strong. In this episode...
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#56 How to Track Your Wellbeing - Flow-on-the-Go Planner and Free Download
You wouldn’t go on a trip without a map. We need one for life too. You have a calendar for appointments. On this episode we are talking about wellbeing practices and a tool for accountability. This little tool –...
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SPECIAL EPISODE: #55 Executive Coach Mary Lee Gannon is interviewed by former Nuclear Submarine Officer and President of Peak Demand Jon Rennie
#55 Executive Coach Mary Lee Gannon is interviewed by former Nuclear Submarine Officer and president of Peak Demand Jon Rennie on leadership styles, executive presence, emotional intelligence, and advancing in your...
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#54 How Do We Get And Keep Happiness?
Do you ever wonder what happiness really is? Our “get-more-and-be-more” culture wants you to strive to thrive. Get a little more thin, house, compensation, attractive, young, accessories and you’ll be happy. As if...
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#53 Continuity – How to Stick with It
Continuity with anything is really hard. It takes three weeks of continuity to change a habit. Most resolutions die after the first week. In this episode we discover what is behind lack of continuity and how we can...
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#52 Leaders are Losing Trust – What Do You Do?
Gallup reports that three key leadership tracking behaviors that drive alignment and execution have declined since the start of the pandemic. Most notable is a drop in trust in leadership. In this episode we describe...
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#51 When You’re Stuck in the “Soldier-On” Trance
Have you ever felt like you just don’t have compassion for anyone else because you’re spent? And compassion for yourself doesn’t seem possible ether. Let alone compassion for yourself which seems utterly impossible....
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#50 The Stories of Your Life
Understanding the stories of your life and how they form and shape your interpretation of your life experience gives you power to understand the perspective you bring to situations. That perspective may have bias,...
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#49 Are Your Values Derailing Your Leadership and Your Life?
Values are the guiding principles that shape our lives and dictate how we treat others in our personal and professional circles. They help us determine the decisions we make, the actions we take, and the relationships...
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#48 The Belief in Yourself
Before others will believe in you, you must believe in yourself first. This is true in selling, negotiating, getting promoted or hired, convincing, debating and anything else where your point of view needs to carry...
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#47 The 3-Step Method to be an In-Demand Leader in a Heart-Centered Life
This episode picks up where episode #46 left off in working with Executive Coach Mary Lee Gannon, ACC, CAE to go from being undervalued in your career, being passed over for promotions and not being hired to...
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#46 Be Seen, Be Heard, Be Paid, Regardless of Your Title, Age or Situation
If you are feeling undervalued at work or in your career, this episode is for you. Mary Lee talks about what is necessary for leaders to excel and what it is like to work with her on that process. If you are ready to...
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