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Episode #36 – Career Changers Forum – From the Glass Ceiling to Red Flags
This episode holds behind the scenes tips on questions you should ask on the interview, the red flags interviewers use to eliminate candidates, and signs that you’ve hit the glass ceiling. Get Mary Lee’s free career...
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Episode #35 - The Most Important Letter You’ll Ever Write and Practices for Self-Compassion
This episode has specific focus on practices to help you get unstuck by being gentle with yourself such that you begin to notice how to help yourself when you feel lost – how to self-regulate doubt and regain your...
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#41 The Great Breakup – Women Leaders are Leaving: 8 Tips for the New Workplace
Global management consulting company McKinsey and Company just released a study on how women leaders are switching jobs at the highest rates we’ve ever seen—and at higher rates than men in leadership. It’s been called...
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#34 When You Want to Start Over in Mindset, Career or Life
Life call us to start over every day in many ways. Yet we forget that and see starting over as something to dread. We attach stories to the art of starting over that hold us back from launching out of the gate with...
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#27 How to Stop Killing What You Want with Your Need to Be Right
The need to be right is at the root of most arguments, conflicts and wars. It’s a product of the ego needing validation. People who are difficult are also needy. If you work or live with someone who is difficult,...
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SPECIAL EPISODE: Interview by Frank Aziz - How I went from Welfare to CEO
This episode is where Mary Lee was interviewed on Frank Aziz's Podcast where she shares her personal story of going from being a homeless single mom on welfare to CEO. She shares how she addressed her own shortcomings...
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#32 What You Want Versus What You Need and Finding Your Special Place
Do you ever look out at the world and wonder why with so much beauty there is so much tension? Why at work there is a sound mission yet there are personal agendas, bureaucracy, posturing and cynicism. Why at home and...
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#31 Blame and Your Self-Compassion
Have you ever been blamed for something you didn't do. Or have you ever blamed yourself for something and can't stop that nagging feeling? If we can’t process our own negative thoughts and feelings we get stuck. We...
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#30 Regret and Forgiveness
Regret and Forgiveness go hand in hand. In this episode we explore how regret is the sadness and disappointment we feel after something has happened that we think we could have managed differently for a better...
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#29 Seven Toxic Workplace Behaviors and How You Can Deal With Them
If you manage people, your team needs you to be human and show signs of humanity. If you might be doing any of these seven behaviors, you are doing them to yourself far worse. Yes. Start with how you treat yourself -...
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#28 Accepting Uncertainty and Finally Finding Love
This journey of life mastery wouldn’t be complete without examining the suffering uncertainty brings us. We try to transcend the turbulence of not knowing what the future holds and it only make us feel worse. Turning...
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#33 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year
The holidays are full of joy, love, wonder and fun…for some. For others they can be full of stress, difficult family members, disappointment and sadness. And for most of us it is a mixture of both. In this episode you...
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