9 Questions to Ask Yourself When You Canât Move On
After a difficult transition such as a job loss, broken relationship, forced relocation, lost promotion, loss of a loved one where youâve been left feeling less than yourself, depleted and ineffective well-meaning people who care about you often tell you to just âmove on.â As if you donât already want to move on you take this advice in stride and wish you could do exactly what they suggest. When you canât, you feel even more flawed. At worst, you act out your frustration, stripping your executive presence.Â
Most people know when they need to move on. Nobody wants to wallow in prolonged anger, sadness, fear, frustration or despair such that these feelings get in the way of joy and rob you of living in the moment. But HOW do you do that? Instinctively you want to turn away from suffering. Unfortunately, that only makes it worse. We must get curious about it. We need to familiarize ourselves with its motivation and dissect it so that we can understand it. Likely, it is a self-defense mec...
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